If you’re looking for a delightful, easy-to-make breakfast that feels like a cozy hug in a bowl, this Overnight Oats Recipe is exactly what you need. It combines the rich, comforting flavors of pumpkin puree and warm pumpkin pie spice with the wholesome goodness of oats and chia seeds, sweetened naturally with maple syrup. Ready to greet your mornings with a bowl full of creamy texture and autumnal spice? Let me take you through how simple and rewarding this Overnight Oats Recipe truly is.

Ingredients You’ll Need

The beauty of this Overnight Oats Recipe lies in its simplicity. Each ingredient plays a key role, from the creamy oats providing the perfect base to the pumpkin puree delivering luscious flavor and vibrant color. The pumpkin pie spice adds that cozy seasonal twist, while chia seeds bring an extra boost of nutrition and texture.

2 tbsp. pumpkin puree: Adds natural sweetness, moisture, and that perfect autumn flavor.
¼ tsp. pumpkin pie spice: A warm blend of spices that elevates the taste to cozy perfection.
½ cup oats (old-fashioned, rolled, gluten-free if needed): The hearty base that soaks up flavors and yields a creamy consistency.
1 tsp. chia seeds: Adds thickness and a gentle crunch while packing in fiber and omega-3s.
½ cup milk (oat, soy, or nut-based milk): Helps soften the oats and blends everything into a luscious texture.
2 tbsp. pure maple syrup (or honey): Natural sweetness with a touch of richness that balances the spice.
Roasted pecans (optional): For a delightful crunch and nutty contrast to the creamy oats.

How to Make Overnight Oats Recipe

Step 1: Combine Dry Ingredients

Start by mixing the oats with chia seeds and pumpkin pie spice in a medium-sized bowl or jar. This ensures the spices are evenly distributed and the chia seeds are ready to absorb liquid for that perfect, pudding-like texture.

Step 2: Add Wet Ingredients

Gently stir in the pumpkin puree, milk of your choice, and maple syrup. Combining these wet components with the dry ingredients creates a harmonious blend of flavors and moisture, which is key for a creamy overnight soak.

Step 3: Refrigerate Overnight

Cover the bowl or jar securely, then place it in your fridge for at least 6 hours or overnight. During this time, the oats absorb the flavors and liquids, softening to a smooth, spoonable consistency that’s ready for you first thing in the morning.

Step 4: Add Your Favorite Toppings

Once ready, give your oats a gentle stir and sprinkle on roasted pecans or any preferred topping. This last step adds a satisfying crunch and another layer of flavor to this comforting dish.

How to Serve Overnight Oats Recipe

Garnishes

Top your overnight oats with crunchy roasted pecans for needed texture and a hint of nutty warmth. You can also add a drizzle of extra maple syrup, a sprinkle of cinnamon, or fresh fruits like sliced apples or berries to brighten the bowl visually and flavor-wise.

Side Dishes

Pair your bowl of overnight oats with a side of Greek yogurt or a small glass of fresh orange juice to balance the rich, spiced flavors. A warm cup of coffee or herbal tea makes this breakfast feel even cozier and well-rounded.

Creative Ways to Present

Serve your overnight oats in a clear mason jar for an Instagram-worthy breakfast or layer it with yogurt and granola in a parfait glass for added texture and visual appeal. For a fun twist, sprinkle some edible gold dust or shredded coconut to impress brunch guests or simply treat yourself.

Make Ahead and Storage

Storing Leftovers

This Overnight Oats Recipe keeps wonderfully in the fridge for up to 3 days when stored in an airtight container. This makes it perfect for meal prep or busy mornings when you want a fast, nutritious option waiting for you.

Freezing

While these oats are best enjoyed fresh after soaking, you can freeze portions in freezer-safe containers for up to one month. Thaw overnight in the fridge before eating to preserve the texture and flavors.

Reheating

Though overnight oats are typically eaten cold, you can warm them gently in the microwave for 30-60 seconds if you prefer a cozy, hot breakfast. Stir well and add a splash of milk if the mixture thickens after heating.

FAQs

Can I use instant oats instead of old-fashioned oats?

While instant oats work in a pinch, old-fashioned rolled oats hold up better overnight and give the best texture—creamy yet with a pleasant chew.

Is this recipe vegan-friendly?

Absolutely! Just choose a plant-based milk like oat, almond, or soy, and substitute maple syrup for honey to keep it vegan.

Can I make this Overnight Oats Recipe without pumpkin?

Yes, but pumpkin adds a unique flavor and texture. You could swap it with mashed banana or applesauce for a different twist.

How thick should the mixture be before refrigerating?

The mixture should be pourable but thick, similar to a slightly runny batter. Chia seeds will help thicken it as it soaks.

Can I prepare multiple servings at once?

Definitely! Simply multiply the ingredients and divide into individual jars or bowls for grab-and-go breakfasts throughout the week.

Final Thoughts

I can’t recommend this Overnight Oats Recipe enough for busy mornings when you want something wholesome, flavorful, and utterly comforting. It blends the best of fall spices with hearty oats and natural sweetness, making breakfast something to look forward to. So go ahead, whip up a batch tonight and wake up to a delightful, nutritious start to your day!

Overnight Oats Recipe

Print Recipe

★★★★★

4.8 from 6 reviews

This Overnight Oats recipe is a delightful, nutritious, and easy-to-make breakfast option that combines creamy pumpkin puree with warming pumpkin pie spice and wholesome oats soaked overnight. It’s perfect for busy mornings and can be customized with your choice of milk and toppings like roasted pecans for added texture and flavor.

Author: Matteo
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 6 hours 5 minutes
Yield: 1 serving 1x
Category: Breakfast
Method: No-cook, Soaking
Cuisine: American
Diet: Vegetarian

Ingredients

Scale

Main Ingredients

2 tbsp. pumpkin puree
¼ tsp. pumpkin pie spice
½ cup oats (old-fashioned, rolled, gluten-free if needed)
1 tsp. chia seeds
½ cup milk (oat, soy, or nut-based milk)
2 tbsp. pure maple syrup (or honey)

Optional Toppings

Roasted pecans

Instructions

Combine Ingredients: In a sealable container or jar, add the pumpkin puree, pumpkin pie spice, oats, chia seeds, milk, and pure maple syrup. Stir thoroughly to ensure all ingredients are evenly mixed and the oats are submerged in the liquid.
Refrigerate Overnight: Cover the container with a lid or plastic wrap and place it in the refrigerator. Let the mixture soak overnight or for at least 6 hours to allow the oats and chia seeds to absorb the liquid and flavors.
Stir and Serve: The next morning, remove the oats from the fridge and give them a good stir. The texture should be creamy and thick. If the mixture is too thick, add a little more milk to reach your desired consistency.
Add Toppings: Top the overnight oats with roasted pecans or your preferred toppings such as fresh fruit, seeds, or a drizzle of extra maple syrup before serving.

Notes

Use old-fashioned rolled oats for best texture; quick oats may become too mushy.
You can substitute pumpkin puree with sweet potato puree for a different flavor.
Adjust the sweetness by adding more or less maple syrup or honey based on your preference.
Overnight oats can be stored in the refrigerator for up to 3 days, making them ideal for meal prepping.
For a vegan version, use plant-based milk and maple syrup instead of honey.