BBQ Chicken Rice Recipe
If you’re craving a dish that brings smoky, tangy, and sweet flavors together in one bowl, you’re going to love this BBQ Chicken Rice. This recipe transforms simple ingredients into a hearty, mouthwatering meal that feels like a warm hug after a long day. The tender chicken infused with BBQ sauce combined with fluffy rice and vibrant vegetables makes this dish as satisfying to eat as it is straightforward to prepare. Whether it’s a weeknight dinner or a weekend treat, BBQ Chicken Rice always hits the spot with its incredible balance of flavors and textures.

Ingredients You’ll Need
The magic of BBQ Chicken Rice starts with a handful of easy-to-find ingredients that each play a crucial role. From the tender chicken providing rich protein to the fragrant rice soaking up all those delicious flavors, every component adds to the dish’s irresistible character.
- 1 lb boneless, skinless chicken thighs or breasts: Thighs are juicier, but breasts work great for lean meat lovers.
- 1 cup long-grain rice: This rice stays fluffy and separate after cooking, perfect to absorb BBQ sauce.
- 2 cups chicken broth: Adds depth of flavor and helps cook the rice perfectly.
- ½ cup BBQ sauce (your choice): The star of the dish, bringing smoky, tangy sweetness.
- ¼ cup honey: Balances the BBQ sauce with a hint of natural sweetness.
- 1 teaspoon garlic powder: Adds savory warmth to the chicken seasoning.
- 1 teaspoon onion powder: Elevates the flavor with subtle sweetness and depth.
- ½ teaspoon smoked paprika: Enhances the smoky character of the BBQ.
- Salt and pepper, to taste: Essential for seasoning and highlighting all flavors.
- 1 cup mixed vegetables (frozen or fresh): For color, texture, and a healthy boost.
- Chopped green onions or parsley: Fresh garnish to brighten the final presentation.
How to Make BBQ Chicken Rice
Step 1: Season and Sear the Chicken
Begin by seasoning your chicken with garlic powder, onion powder, smoked paprika, salt, and pepper. Heat a little oil in a large skillet over medium-high heat, then add the chicken to sear it until golden brown on both sides. This step locks in juiciness and adds a beautiful caramelized flavor that enhances the BBQ sauce later on.
Step 2: Combine Rice and Broth
Once the chicken is seared, pour in the chicken broth along with the rice. The broth infuses the rice with deep savory notes, and as it simmers, the rice cooks to fluffy perfection. Cover the skillet and let the rice absorb the liquid slowly — this is where the comforting texture begins to come together.
Step 3: Add the BBQ Sauce and Honey
Stir in your favorite BBQ sauce along with honey for that perfect balance of smoky sweetness. This sauce mixture not only coats the chicken but also flavors the rice, creating a harmonious dish where every bite is packed with bold taste. Allow it to simmer gently so the flavors meld beautifully.
Step 4: Stir in the Vegetables
Add the mixed vegetables about halfway through cooking so they remain tender-crisp and bright. Whether you opt for frozen peas and carrots or fresh bell peppers and corn, this step adds a colorful crunch and a nutritious touch to your BBQ Chicken Rice.
Step 5: Finish and Garnish
After the rice is cooked and the chicken is tender, remove from heat and sprinkle with chopped green onions or parsley. These fresh herbs add just the right pop of color and a subtly fresh note that perfectly complements the richness of the BBQ sauce.
How to Serve BBQ Chicken Rice

Garnishes
Chopped green onions or parsley are classic garnishes that add freshness and visual appeal. You could also pepper on some sliced jalapeños for heat or a squeeze of lime juice for a zesty contrast that wakes up the flavors beautifully.
Side Dishes
BBQ Chicken Rice pairs wonderfully with crisp garden salads, grilled corn on the cob, or a light coleslaw. These sides add refreshing crunch and balance out the richness of the main dish, making your meal feel complete without overwhelming the palate.
Creative Ways to Present
For a fun twist, serve BBQ Chicken Rice inside hollowed-out bell peppers or atop a bed of fresh greens as a hearty grain bowl. You could also layer it in a casserole dish and bake with cheese for a comforting twist that’s perfect for family dinners or potlucks.
Make Ahead and Storage
Storing Leftovers
After enjoying your BBQ Chicken Rice, store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors often deepen overnight, making the next meal just as enjoyable as the first.
Freezing
This dish freezes beautifully. Just portion it into freezer-safe containers and freeze for up to 2 months. When you’re ready to eat, thaw it overnight in the fridge for the best texture and flavor retention.
Reheating
Reheat your BBQ Chicken Rice on the stovetop over low heat, stirring occasionally and adding a splash of water or broth to keep it moist. You can also microwave individual portions covered with a damp paper towel for a quick, tasty meal.
FAQs
Can I use chicken breasts instead of thighs?
Absolutely! Chicken breasts work just fine, and they will make the dish leaner. Just be careful not to overcook them as they can dry out faster than thighs.
Is BBQ Chicken Rice spicy?
The level of spice depends on the BBQ sauce you choose. If you want a mild dish, pick a sweeter BBQ sauce. For a kick, go for a spicier variety or add some chili powder when seasoning.
Can I make this recipe vegetarian?
To make a vegetarian version, substitute chicken with firm tofu or a meat substitute, and use vegetable broth instead of chicken broth. Add more veggies for extra heartiness!
What’s the best rice to use?
Long-grain rice is ideal since it cooks up fluffy and doesn’t clump together, allowing the flavors to coat each grain perfectly.
Can I prepare BBQ Chicken Rice in advance for meal prep?
Yes, this recipe is perfect for meal prep. Just store in portioned containers, and it will keep well in the fridge for several days or freeze for long-term storage.
Final Thoughts
BBQ Chicken Rice is one of those comforting dishes that never fails to impress and satisfy. It’s packed with flavor, easy to prepare, and versatile enough to suit any occasion. I hope you’ll give this recipe a try and enjoy the delicious harmony of smoky, sweet, and savory all in one bowl. Trust me, it will quickly become one of your favorite go-to meals!
PrintBBQ Chicken Rice Recipe
A flavorful and easy-to-make BBQ Chicken Rice dish featuring tender chicken thighs cooked in a savory mixture of BBQ sauce, honey, and spices, served over fluffy long-grain rice combined with vibrant mixed vegetables. Perfect for a quick weeknight dinner or a satisfying meal prep option.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Skillet Cooking and Simmering
- Cuisine: American
- Diet: Gluten Free
Ingredients
Chicken and Sauce
- 1 lb boneless, skinless chicken thighs or breasts
- ½ cup BBQ sauce (your choice)
- ¼ cup honey
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon smoked paprika
- Salt and pepper, to taste
Rice and Vegetables
- 1 cup long-grain rice
- 2 cups chicken broth
- 1 cup mixed vegetables (frozen or fresh)
- Chopped green onions or parsley, for garnish
Instructions
- Prepare the Chicken: Season the chicken thighs or breasts generously with garlic powder, onion powder, smoked paprika, salt, and pepper. Set aside.
- Cook the Chicken: In a large skillet over medium heat, add a small amount of oil and cook the chicken until browned on both sides and cooked through, about 5-7 minutes per side depending on thickness. Remove the chicken and set aside.
- Make the BBQ Sauce Mixture: In the same skillet, combine BBQ sauce and honey. Heat gently, stirring to blend the flavors.
- Cook the Rice: Rinse the long-grain rice under cold water until water runs clear. Add rice and chicken broth to a medium saucepan. Bring to a boil, reduce heat to low, cover, and simmer for about 15 minutes until rice is tender and liquid is absorbed.
- Combine Vegetables and Rice: While the rice cooks, steam or sauté the mixed vegetables until tender. Once the rice is done, gently fold the cooked vegetables into the rice.
- Coat Chicken with Sauce: Slice the cooked chicken and return to the skillet with the warmed BBQ-honey sauce. Toss the chicken to coat thoroughly in the sauce.
- Assemble and Serve: Plate a bed of vegetable rice, top with the sauced chicken slices, and garnish with chopped green onions or parsley for a fresh touch.
Notes
- You can use chicken breasts or thighs based on preference; thighs are juicier and more flavorful.
- Adjust the sweetness by varying the amount of honey in the BBQ sauce.
- For a spicier dish, add a pinch of cayenne pepper or hot sauce to the BBQ mixture.
- Mixed vegetables can include carrots, peas, corn, and bell peppers.
- Use low-sodium chicken broth to control salt levels.
- This recipe is easily doubled or halved depending on serving needs.
Nutrition
- Serving Size: 1 serving (approximately 1/4 of recipe)
- Calories: 450 kcal
- Sugar: 12 g
- Sodium: 650 mg
- Fat: 8 g
- Saturated Fat: 2 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 55 g
- Fiber: 3 g
- Protein: 35 g
- Cholesterol: 80 mg
Keywords: BBQ chicken rice, BBQ chicken recipe, easy weeknight dinner, chicken and rice, honey BBQ sauce, skillet chicken

