Cheesy Garlic Chicken Wraps Recipe
If you’re craving a meal that hits all the right notes—warm, melty, garlicky, and packed with juicy chicken—then these Cheesy Garlic Chicken Wraps are about to become your new favorite. They’re a delightful combination of tender chicken breasts bathed in savory garlic, sprinkled generously with cheddar cheese, and wrapped snugly in soft flour tortillas. Whether you’re feeding a hungry family or just treating yourself to a comforting bite, these wraps deliver bold flavor in every mouthful.

Ingredients You’ll Need
The beauty of this recipe lies in its simplicity and straightforward ingredients. Each element adds something special: the garlic brings that irresistible aroma and punch, the cheddar cheese offers creamy richness, and the chicken provides satisfying substance. Together, they create a harmony that’s as delicious as it is easy to prepare.
- 3 boneless, skinless chicken breasts (1.5 lbs): The star protein, tender and perfect for slicing into wraps.
- 4 cloves fresh garlic, minced: Adds a fresh, vibrant garlicky flavor that’s essential here.
- 2 cups shredded cheddar cheese: Melts beautifully for that gooey, cheesy indulgence.
- 4 large flour tortillas: Soft, pliable wraps that hold all the tasty fillings together.
- 2 tbsp olive oil: For sautéing the chicken and garlic to perfection.
- 1 tsp Italian seasoning: A blend of herbs that enriches the chicken with subtle Mediterranean flair.
- Salt and pepper to taste: The simple yet crucial finishing touch to bring out all the flavors.
How to Make Cheesy Garlic Chicken Wraps
Step 1: Prepare and Season the Chicken
Begin by patting the chicken breasts dry with paper towels—this helps them brown nicely. Sprinkle both sides evenly with salt, pepper, and Italian seasoning for that classic herby kick. Let the seasoning work its magic while you heat up the skillet.
Step 2: Sauté Garlic and Chicken
Warm the olive oil over medium heat in a large pan, then add the minced garlic. Sauté just until fragrant—about 30 seconds—to release its rich aroma without burning it. Immediately add the chicken breasts, cooking them about 6-7 minutes per side until golden brown and cooked through.
Step 3: Rest and Slice the Chicken
Once cooked, transfer the chicken to a cutting board and let it rest for 5 minutes. This step keeps the meat juicy and tender when sliced. Slice the chicken into thin strips or bite-sized pieces perfect for wrapping.
Step 4: Assemble the Wraps
Lay out each flour tortilla, then sprinkle a generous handful of shredded cheddar cheese down the center. Add a portion of sliced garlic chicken on top. For extra cheesy goodness, sprinkle a little more cheddar before wrapping it all up tightly.
Step 5: Warm the Wraps
Place each assembled wrap back on the skillet over low heat. Cook for 2-3 minutes on each side, pressing gently, until the cheese melts and the tortillas develop a slight golden crisp. This final step seals all those flavors inside a cozy, warm package.
How to Serve Cheesy Garlic Chicken Wraps

Garnishes
A sprinkle of fresh chopped parsley or cilantro adds a burst of color and freshness that complements the richness of the garlic and cheese beautifully. You can also add a dollop of sour cream or a drizzle of your favorite hot sauce to bring some creamy or spicy notes.
Side Dishes
Cheesy Garlic Chicken Wraps team wonderfully with a crisp green salad, roasted vegetables, or even sweet potato fries for a satisfying and balanced meal. The key is to balance the richness of the wraps with something light and refreshing.
Creative Ways to Present
Try cutting the wraps in half diagonally and stacking them on a platter for a casual gathering. You could also serve them open-faced on plates as a taco-style meal, topped with extra cheese and salsa for a fun twist.
Make Ahead and Storage
Storing Leftovers
Leftover Cheesy Garlic Chicken Wraps can be stored covered in the refrigerator for up to 2 days. Wrap them tightly in foil or plastic wrap to keep the tortillas soft and the chicken moist.
Freezing
These wraps freeze well if you want to prep ahead. Wrap them individually in foil, then place in a freezer bag. They’ll keep for up to 2 months. When ready to eat, thaw overnight in the refrigerator for best results.
Reheating
Reheat your Cheesy Garlic Chicken Wraps in a skillet over medium heat until warmed through and the cheese melts again – about 3-4 minutes per side. Avoid microwaving if possible to keep the tortilla crispy instead of soggy.
FAQs
Can I use other types of cheese in Cheesy Garlic Chicken Wraps?
Absolutely! While cheddar is classic and melts well, feel free to try mozzarella, Monterey Jack, or even a spicy pepper jack for a flavor twist.
What can I add to make the wraps spicier?
Adding sliced jalapeños, a drizzle of sriracha, or some chili flakes will bring wonderful heat to these wraps without overpowering the garlic flavor.
Is it possible to make these wraps vegetarian?
Yes! Swap the chicken for sautéed mushrooms, grilled veggies, or even crispy tofu to keep the cheesy garlic goodness while making a vegetarian version.
Can I use whole wheat or gluten-free tortillas?
Of course! Both whole wheat and gluten-free tortillas work perfectly here, just choose your favorite brand to suit your dietary needs.
How can I make these Cheesy Garlic Chicken Wraps ahead for a party?
Prepare all ingredients and assemble the wraps, then wrap individually in foil. Keep them refrigerated and warm them just before serving to enjoy that fresh, melty-cheese experience.
Final Thoughts
You’ve just discovered a recipe that’s not only easy and quick but loaded with so much comforting flavor. Cheesy Garlic Chicken Wraps remind me of those cozy, satisfying meals that brighten up any day. I can’t wait for you to try them and see how they quickly become a go-to favorite in your kitchen!
PrintCheesy Garlic Chicken Wraps Recipe
Cheesy Garlic Chicken Wraps are a deliciously satisfying meal featuring tender, garlic-infused chicken breasts wrapped in warm flour tortillas with melted cheddar cheese and Italian seasoning. Perfect for a quick lunch or dinner, these wraps combine savory flavors with gooey cheese in every bite.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Total Time: 24 minutes
- Yield: 4 wraps 1x
- Category: Lunch, Dinner
- Method: Sautéing
- Cuisine: American
- Diet: Halal
Ingredients
Chicken and Seasoning
- 3 boneless, skinless chicken breasts (1.5 lbs)
- 4 cloves fresh garlic, minced
- 1 tsp Italian seasoning
- Salt and pepper to taste
Other Ingredients
- 2 tbsp olive oil
- 2 cups shredded cheddar cheese
- 4 large flour tortillas
Instructions
- Prepare the Chicken: Pat the chicken breasts dry and season both sides with salt, pepper, and Italian seasoning. This ensures the chicken is flavorful throughout.
- Cook the Chicken: Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for about 1 minute until fragrant. Add the chicken breasts and cook for 6-7 minutes per side, or until fully cooked through and juices run clear.
- Slice the Chicken: Remove the chicken from the skillet and let it rest for 5 minutes. Then, slice the chicken into thin strips to make wrapping easier and for an even distribution inside the tortilla.
- Warm the Tortillas: Lightly warm the flour tortillas in a clean skillet or microwave so they become pliable and easier to wrap without tearing.
- Assemble the Wraps: Lay each tortilla flat and evenly distribute the sliced chicken in the center. Sprinkle shredded cheddar cheese over the chicken while it is still warm to gently melt the cheese.
- Wrap and Serve: Fold the sides of the tortillas over the filling and roll tightly from one end to the other. Serve the wraps warm for the best experience.
Notes
- For a spicier variation, add some crushed red pepper flakes while sautéing the garlic.
- You can substitute cheddar cheese with mozzarella or Monterey Jack for a different flavor profile.
- For a low-carb option, use lettuce wraps instead of flour tortillas.
- Make sure not to overcook the chicken to keep it juicy and tender.
- To save time, prepare the chicken in advance and reheat before assembling the wraps.
Nutrition
- Serving Size: 1 wrap
- Calories: 520 kcal
- Sugar: 2 g
- Sodium: 550 mg
- Fat: 27 g
- Saturated Fat: 11 g
- Unsaturated Fat: 14 g
- Trans Fat: 0.3 g
- Carbohydrates: 38 g
- Fiber: 2 g
- Protein: 38 g
- Cholesterol: 110 mg
Keywords: cheesy garlic chicken wraps, chicken wrap recipe, garlic chicken, cheddar cheese wraps, quick chicken dinner

